⭐️⭐️⭐️⭐️⭐️ “My "must" nightly ritual. It tastes indulgent but makes me feel so well rested! Best sleep ever." - Emma T.
Struggling to wind down at night? Moon Milk is a soothing, adaptogenic hot chocolate crafted to support your evening ritual during pregnancy and postpartum. Blending premium cocoa with chamomile, organic green banana, maca and sea minerals, it’s designed to help you relax, slow your mind and ease into rest — gently and naturally.
Warm, creamy and comforting, it’s your nightly pause in the beautiful chaos of motherhood.
Sweet dreams, mama 🌙
Product Details
Dark Chocolate finish with Premium Dutched cocoa (natural source of magnesium)
Formulated, safe to use during pregnancy & postpartum
Developed in collaboration with sleep consultants
200g (33 Serivngs)
Adaptogenic superfood blend
Contains organic green banana & maca
Source of iodine from organic wakame & mekabu seaweed
Plant-based & dairy-free, Gluten-free & suitable for coeliacs
Made in New Zealand
What This Helps With
Supporting a calming bedtime routine
Promoting relaxation before sleep
Helping ease the “mental load” at night
Creating a soothing wind-down ritual
Supporting overall wellbeing during motherhood
Who It's For
Pregnant mums
Pregnancy Insomnia
Postpartum mums
Breastfeeding mums
Mums struggling to wind down at night or falling asleep at night
Is Moon Milk safe during pregnancy?
Moon Milk is formulated especially for pregnancy and postpartum. However, if you are pregnant or breastfeeding, we always recommend consulting your healthcare professional before use.
Is this a sleep medication?
No — Moon Milk is a nourishing hot chocolate blend designed to complement your evening wind-down routine. It is not a medicine.
Can I use this while breastfeeding?
Yes — it is crafted for mothers from pregnancy through breastfeeding. If unsure, consult your healthcare provider.
Does it contain caffeine?
It contains cocoa, which naturally contains small amounts of caffeine.
Is it gluten-free?
Yes — it is suitable for coeliacs.
Over 3000+ reviews from mums who love Mammas Milk Bar
Real Mums, Sharing Real Reviews
Testimonials from other mums like you
Don't just hear it from us
4.9/5 based on 3000+ reviews who love Mammas Milk Bar
Game changer for my milk supply!
I noticed an increase in milk within a few days of using MMB. It’s delicious, easy to mix, and has become part of my daily routine.
— RACHEL M.
verified buyer
Tastes amazing and actually works!
I’ve tried a few lactation products, but MMB is the only one that made a difference. The flavor is so good, I crave it even when I’m not breastfeeding!
— JESS t.
verified buyer
My postpartum essential.
MMB helped me feel more nourished and supported during recovery. It gave me energy and boosted my milk flow without any weird side effects.
— Emily K.
verified buyer
So Versatile! Fits into your day, your way
4 WAYS Drink • Blend • Sprinkle • Bake
Your everyday routine
made easy as 123
Scoop
Add 1-2 table spoons of Mammas Milk Bar blend into your favourite recipe
Mix
Blend, Stir or sprinkle - however you like it
Nourish & Enjoy
Sip, Savour and let the superfoods support your milk supply
Trusted by over 180,000+ Happy Mums
4.9/5 based on 3000+ reviews
Our mammas milk bar is the everyday pick me up
Why Choose Mammas Milk Bar
🌿 100% natural, made with organic ingredients
🩺 Endorsed by midwives, lactation consultants, healthcare professionals
🤰🏻 Nourishing your motherhood pregnancy, postpartum, breastfeeding
🎁 Beautiful sustainable packaging, perfect for gifting and self care
✨ Versatile, delicious products that work synergistically together
Why Mums choose Mammas Milk Bar over the rest
Backed by midwives, loved by moms — MMB blends are crafted for real results without the nasties. Here’s how we compare.
Mammas Milk Bar
vs.
Other Brands
Made for Pregnancy & Breastfeeding
Clean, Nourishing Ingredients
Lactation-Supportive Superfoods
Versatile & Delicious Flavors
Midwife & Lactation Consultant Approved
As Seen In
Proof, From mums like you 💕
Loved by 180,000+ Mums
4.9/5 based on 3000+ reviews who love Mammas Milk Bar
Customer Reviews
Overall rating: 4.9 / 5 from 94 reviews.
Love the moon milk! Im in my 2nd trimester and have been having issues getting to sleep but the first night I tried it i had a good nights sleep and have continued to have good nights sleep it helped with my restless leg and just made my body feel relaxed. Thank you!
Jessie P.5/5Verified
Really enjoying this product helps me and bubbs sleep better
Erin S.5/5Verified
Moon Mylk has become my absolute go-to evening drink. I'm currently pregnant with twins and have recently been struggling with insomnia, so I wanted something gentle and pregnancy-safe to help me unwind. Since this product is approved by midwives & lactation consultants, it was the first thing I reached for.
I've been so impressed with how calming it is. It helps quiet my mind and naturally makes me feel sleepy, without feeling medicated or groggy. It's become such a comforting part of my bedtime routine.
I also genuinely love the taste. I make mine with a higher hot water-to-milk ratio and add a small amount of sweetener, which makes it perfect for me. It definitely doesn't need the sweetener—it's just my personal preference.
If you're looking for a delicious, relaxing bedtime drink, especially during pregnancy, I highly recommend giving Moon Mylk a try. It's been a lifesaver for me.
Ness5/5
My cup is empty at times, metaphorically and literally. This drink is so good. I’m so glad you’ve restocked it. I really love having a special nighttime drink just for me after my busy six year old has gone to sleep at night. Healthy, and dairy free I believe, I love adaptogens. Chamomile is much tastier this way. I’ve been a fan of Mamma’s milk bar since my son was born in 2020. The stress of a pandemic and an unexpected caesarean in my forties was not good for my milk supply. And we all called my grandmother Mamma, so I feel like she’s smiling down on me. Thanks to you it got easier and my son self-weaned at 4.5 years old. I could only see myself going for six months but he was a “handsy boy” as my lactation consultant said, and he wasn’t having that. But I started to enjoy it after 6 months, and your lactation blends and brownies have helped so much. Even now you have my back. I’m a busy single mum by choice and it hasn’t always been easy. But with brands like this it is made easier.
Jody W.5/5
Perfect way to wind down at night and tastes so good! Will definitely be purchasing again
Kaiah L.5/5Verified
Love love love it so good helped with sleep
Ruby S.5/5Verified
This stuff is absolutely amazing I cannot recommend it enough 👌 my sleepless nights have changed and im so greatful to now get to sleep and have a proper uninterrupted rest
Mariea K.5/5Verified
Tastes yummy and I feel so rested when I include this in my evening routine. A treat after all the chaos!!
Kayla D.5/5Verified
I definitely notice a difference if I have a Moon milk before bed. It helps me sleep much easier. I started drinking it during pregnancy!
Amy U.5/5Verified
I am absolutely loving it! Tastes amazing and goes great with almond milk. Nice way to unwind at the end of each day.
Sarah S.5/5Verified
Wow!!! This stuff is DELICIOUS!!! And it works a treat I’m having this every night and boy I sleep well ❤️🥰
Nina L.5/5Verified
Already ordered more!!! This is a perfect way to unwind after a long day of mommyhood. I found this helps me fall asleep fast, and helps me get back to sleep quickly after my nightly wake ups with my two boys.
Samantha R.5/5Verified
Amazing absolutely love this product and all of the this stores products!
Claudia D.5/5Verified
I have been drinking this with hot oatmilk every night and it has helped tremendously! I was struggling hard with my baby’s 4 month sleep regression. Since drinking moon milk, I’m getting more quality sleep and even if I do need to wake up to feed my babe, I’m able to go back to sleep right away.
Olivia S.5/5Verified
Very relaxing. Thoroughly enjoy this at the end of a day before bed. My 8 year old daughter also joins me and has one. We both love it. Great taste and helps us sleep. Ready to order my second tin 😁
Melanie B.5/5
Hey this was delicious and it's nearly all gone.
Tehere M.4/5Verified
I am a mum of 3, and have a baby on the way. We love a busy lifestyle and run our own business. At the end of the day even though I am exhausted, I can't get to sleep earlier than 12-1am most nights. Last night I tried this product and I was in bed and asleep by 9pm. My mind slowed right down and I was able to relax! I love this product and I am so glad that I found it. Thank you!!
Shannon B.5/5
Not a big hot chocolate drinker but this is delicious!! So rich and chocolately but not sickly, 200ml is perfect amount!! Will be my new go to for a little bed time wind down 😍
Jenna H.5/5
The Moon Milk is delicious and so lovely to wind with after bub has gone to bed 🥰 definitely does what it says it’ll do, and it’ll be something I’ll be buying regularly while on my breastfeeding journey. Almost 1 year of breastfeeding and using Mammas Milk Bar products 🤱
Chelsea C.5/5Verified
This is now my 2nd tin and I love it! So yummy and much nicer than the Aussie product with the similar name. I will keep repurchasing!
Jen E.5/5
This has been such a wonderful treat to wind down with! Not only delicious, this moon milk has finally helped me relax and have a proper night sleep after months of not being able to sleep. Will definitely be buying again!
Manita C.5/5Verified
Great delicious chocolate drink, our new bedtime routine. I get my moon milk and she gets her boob milk :)
Julia P.5/5Verified
I have been loving this moon milk! I have it every night before bed and have found once I'm in bed I'm so relaxed and ready for sleep and find drifting off to sleep really easy. Will definitely be purchasing again!
Lisa H.5/5Verified
Delicious! Such a nice way to unwind before bed. Super tasty 🙂
Kelly S.5/5Verified
I absolutely love this yummy drink! Lately I’ve struggled with getting back to sleep after a middle of the night feed, often staying awake for an hour or so, but I’ve noticed a huge difference since having one of these every night. I definitely feel more relaxed, and I’m finding it much easier to get back to sleep, and then waking up feeling a bit more refreshed. Thank you for making this!
Trina E.5/5Verified
Really tasty drink to have pre bed!
Gemma M.5/5Verified
The BEST hot choccie!! A lovely way to finish the day when youre after a sweet hit without the sugar at bedtime. Amazing work Mammas Milk Bar, it’s SO goooood!
Natalie P.5/5Verified
Not only the best winter warmer, but also helps me sleep! I’ve been struggling to wind down lately, but moon milk has solved that!
Elizabeth C.5/5Verified
Loved this for the few days I had it! I had it whenever I thought baby was about to going down for a sleep within the next couple hours and noticed he slept better for sure. Definitely stocking up once it’s not sold out :)
Chontelle C.5/5Verified
I fall asleep much easier now - no more counting 🐑🐑🐑 and the biggest difference is the falling back asleep part. It's so much easier to fall back asleep now after the night feeds and my quality of sleep is so much better!
The taste of this one is great, it's definitely better in warmed milk of your choice for the full hot chocolate experience but also totally palatable in water if you run out of milk! ❤️
I would recommend this to everyone who needs that extra help with sleep at night!
Winnie L.5/5Verified
I must admit I was unsure if I would enjoy this knowing I didn't like Chamomile when I saw it was an ingredient. I've tried all the Sleep Teas under the sun & they all taste like grass to my but this Hot Choc is NEXT LEVEL!! A beautifully sweet, delicious taste without any hint of that grassy/herb taste. I was amazed that something that tasted as good as it does can support a good night's sleep - I've never been able to find a drink that is both until now!
Anna M.5/5
I love this product so much! It has become my new nightly routine to have a cup while winding down from my day
Christie J.5/5Verified
I’ve always loved a hot choco before bedtime and it’s such a good idea for Wendy to come up with a hot choco made specifically to help mums relax after a day’s work. I love the flavour, just enough sweetness and the right amount of richness. The only thing I regret is not buying enough until Wendy is able to make it a permanent product in her inventory!
Nikki D.5/5Verified
Wow this is amazing! It’s such a treat before bed and something that I look forward to. I definitely feel like my sleep has been more restful and feel soo relaxed before bed. I’ve also noticed my wee girl sleeps pretty soundly after her feed in the early hours and definitely sleeping longer. Please restock can’t wait to buy more 🥰
K F.5/5
Perfect drink to help wind down before bed, so relaxing, not a fan of chamomile tea and this is just the perfect substitute. Love love love!
Chontel N.5/5
Drunk it all before taking a photo haha. Says it all really, its my little treat before bed at night now, please get this in permanently asap so I don't ever run out ! Love it 🥰
Tailah M.5/5Verified
Honestly best product. Missed it last night and was up for hours unlike the days before. Thank you. Dealing with a 1 year old who snacks all night, having something that helps me fall asleep quickly again has been a godsend.
Samantha M.5/5Verified
My new bedtime routine pal! Honestly such a lovely way to wind down at the end of the day and relax before bedtime! Another amazing product from Wendy 🤍
Zoë J.5/5Verified
This Moon Milk is no joke. Wendy, never stop making this, NEVER stop making this! I’m a chronic insomniac, have been so my whole life. I’m the sort of person that lies in bed, absolutely exhausted but also wide WIDE awake for hours. It’s incredibly frustrating at the best of times, and now that I have an active toddler and I’m back at work, it’s literally killing me. I never expected Moon Milk to make me sleep so well, but it does. I don’t know how quickly I drifted off, but I don’t think I was lying there awake for very long, and I had a great night’s sleep. And woke up feeling pretty good, none of that strange groggy feeling that I get if I take sleeping pills. I wish this existed when I was pregnant because I feel like I basically didn’t sleep at all in my last trimester and this would have been an absolutely lifesaver!
Aside from how well it seems to make me sleep, it tastes delicious too!