The Benefits of Lactoferrin in Breast Milk For Your Baby

by Mammas Milk Bar

Lactoferrin in breast milk is a powerhouse—it binds iron to starve harmful bacteria, slashes infection risks by up to 70% in preemies, and even fights viruses like RSV. One study found it can cut diarrhea rates in infants by half! Check out this breakdown of lactoferrin’s magic.

 

  1. Iron-Binding Power: Lactoferrin grabs iron away from pathogens like E. coli, which need it to grow—essentially starving them out. This makes it a natural antimicrobial shield.
  2. Preemie Protection: Research shows lactoferrin reduces sepsis and necrotizing enterocolitis (a deadly gut condition) by up to 70% in premature babies.
  3. Antiviral Action: It blocks viruses like RSV and rotavirus by stopping them from latching onto baby’s cells—think of it as a molecular bouncer.
  4. Gut Health Boost: A study in infants showed lactoferrin halves the incidence of diarrhea by supporting good bacteria and fighting the bad.
  5. Long-Term Perks: Lactoferrin’s anti-inflammatory properties may lower chronic disease risk later in life—early evidence suggests it’s a gift that keeps giving.

 

References

  • NIH - Lactoferrin in Human Milk 
  • Journal of Pediatrics - Lactoferrin Effects
  • Cleveland Clinic - Benefits of Breastfeeding 
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