Pregnancy Nutrition: Calories & Needs
🍃PREGNANCY NUTRITION🍃 You are pregnant! So how many extra calories should you be eating now and what foods should you focus on? Well, it's a pretty heavy topic but we've...
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WHY Protein during pregnancy is SO important!
There is So much information out there on what's good and not good for you when you are pregnant, but lets touch on a topic - Protein!What is it even? Proteins...
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